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Yoga

Our Vinyasa flow classes are all level friendly, and designed to ease your day and help you find joy in every movement. -each pose can be simplified or intensified -each movement is synchronized with the breath -traditional asana(poses) and sequences are used such as Sun Salutations, standing/seated poses, back/forward bands and balances.

Here is a "sneak peak" of our classes

How to find balance...
Peak- tree pose
Element-earth
Heart opening, balancing

Destiny...
Peak lotus pose
Element-water
Heap opening, graceful flow

Embrace the uncertainty...
Peak -warrior 3 pose
Element- fire
Back bends, core strength, balancing

Believe in yourself...
Peak-eagle pose
Element-air
Focus and balance

Exclusive Offer

Sign-up using the form or call us at 917-475-1840 or to take advantage of this exclusive offer.

Office Hours

Please Advise: All appointments must be made 1-hour prior to closing.

Brooklyn Hours:

Day Morning Afternoon
Monday 11:00am 8:00pm
Tuesday 11:00am 8:00pm
Wednesday 11:00 am 8:00pm
Thursday 11:00am 8:00pm
Friday Closed Closed
Saturday Closed Closed
Sunday Closed Closed

Manhattan Hours:

Day Morning Afternoon
Monday 11:00am 7:00pm
Tuesday 11:00am 7:00pm
Wednesday 12:00pm 7:00pm
Thursday 11:00am 7:00pm
Friday 11:00 am 5:00pm
Saturday Closed Closed
Sunday Closed Closed

Staten Island Hours:

Day Morning Afternoon
Monday Closed Closed
Tuesday Closed Closed
Wednesday 11:00 am 8:00pm
Thursday Closed Closed
Friday 11:00 am 8:00pm
Saturday Closed Closed
Sunday Closed Closed